Red Wine Resveratrol vs. Capsule Supplements | A Healthy Herb

Fine lines, crow’s feet, age spots, wrinkles – these are just some things that make women go “Arrrrgh!” Yes ladies, you may be slowly entering the dreaded phase in your lives called aging. As women are a tad touchier when it comes to growing old, it’s understandable they won’t leave any stone unturned to discover their fountain of youth.

Red wine resveratrol has gained some exposure from the media highlighting the health benefits of the antioxidant resveratrol. The media has gone berserk with all these information we find ourselves asking, “What the heck is resveratrol?” In layman’s terms, it’s a compound in red wine and in now available in capsule form.

Its anti-aging effect is hardly any secret anymore. In fact, a popular doctor on TV has gone as far as saying that resveratrol is an anti-aging breakthrough and recommended making resveratrol a daily habit. Not only can it make you look more youthful, it’s also good for your heart, helps fight cancer and may improve longevity.

There are many natural sources of resveratrol. This may be found in Japanese Knotweed, dark skinned grapes, peanuts and eucalyptus. But by far, one of the most popular is red wine resveratrol. But just how good a source is it?


From: http://ahealthyherb.com/2010/03/13/aging-and-red-wine-resveratrol/